Mindful Traditions Tours

Tokyo: Zen Meditation & Japanese Calligraphy Workshop (3.5h)

Find stillness with monk-led zazen at a Tokyo temple, then create your own shodō artwork in a 90-min class. Simple etiquette, bilingual support, small groups. Morning & afternoon slots.

3.5 hours

#Culture

$190.40

Tokyo: Shared Calligraphy Experience – Create a Fan Together

Create a Japanese calligraphy fan together with your partner, friend, or family in Tokyo. Learn the basics of brush and ink, then design a shared piece of art that symbolizes your bond.

1.25 hours

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$88.40

Tokyo: Full-Day Zen, Tea Ceremony & Calligraphy Retreat (8h)

A full-day wellness retreat: monk-led zazen, formal tea ceremony with shojin cuisine, and a hands-on calligraphy class. Bilingual support, mindful pace.

8 hours

#Culture

$408.00

Tokyo:Private Tea Ceremony (Matcha & Wagashi) in Shinjuku

Experience an authentic tea ceremony with an Urasenke instructor (Master’s in Traditional Arts). Learn core temae, whisk matcha, and enjoy seasonal wagashi in a quiet tearoom.

1 hour

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$108.80

Tokyo: Ancient Japanese Calligraphy with a Calligraphy PhD

Discover the beauty of Japanese calligraphy with a PhD calligrapher. Learn ancient styles like Tensho and create artwork that bridges history and art.

1 hour

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$88.40

Tokyo: Family Japanese Calligraphy – Learn & Create Together

Enjoy a hands-on Japanese calligraphy class designed for families in Tokyo. Learn brush techniques, write your names in kanji, and create artwork together as a unique cultural souvenir.

1 hour

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$88.40

Tokyo: Private Zen Meditation & Tea Ceremony with a Monk

Engage in a transformative journey through the core principles of Zen and meditation in this unique experience. Begin with an enlightening lecture on zazen, where you will learn the history and techniques to align body, breath, and mind. Participate in guided demonstrations that cover posture and breathing, followed by a short zazen session to practice with fellow meditators. Delve into a longer meditation period, where you can choose to receive gentle taps to enhance focus. Afterward, discuss insights with the head priest about the Three Poisons and practical meditation techniques. Conclude with a serene matcha tea ceremony, enjoying seasonal sweets while deepening your appreciation for this calming tradition.

1.5 hours•5.0 (15)

#Culture

$108.80